I quit back when I was in the Marine Corps. I quit drinking sodas at the same time.
I never have any desire or cravings to smoke, but I have a fear of reverting back to smoking. So much so that occassionally I have a nightmare where I nonchallantly smoke. When I wake up I immediately regret "smoking last night." But then I smell my fingers and realize it was just a dream. Its still disturbing though.
On equipment: You get what you inspect, not what you expect.
On training: Our drills are bloodless battles so that our battles are bloody drills.
On tactics: Cheating just means you're serious about winning.
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