look at the various tuna, and chicken that is in the foil pouches. also there is uncle bens rice that is in a microwave pouch that can be heated in boiling water or with mre heaters. also spam is out in the foil pouch.

also some of these items would be good to make up your own mre style meals.

16oz Drink Packets, Bullion Cubes, Crackers, Dried Fruits, Emergency Food Bars, Freeze Dried Foods, Granola Bars, Hard Candy, Instant Coffee, Instant Soup, Jelly, Jerkey, MRE's, Nuts, Oatmeal, Peanut Butter, Pepper Packets, Power Bars, Salt Packets, Sugar Packets, Tea, Trail Mix