Very good selections in the above posts, also keep in mind things like...
Packets of Jello.
Small bags of rice and barley,(carried like a bean-bag, can also be used as a rifle butt-sock, you long range shooters should know what I mean).
Coast Guard Emergency Sea Rations,(packed like hard cakes for near a weeks worth, good nutritional value).
Instant coffee in a small zip-lock bag,(add packets of bees honey and/or sugar with non-dairy creamer, if you wish).
Energy bars for long distance hiking works well also.
Michael